catechins-related stories
Drink Lots of Green Tea To Cut Out Heart Disease
Health, Healthy Eating, Eat This
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In the study, researchers followed 12,251 senior subjects, between the ages of 65 and 84, for up to six years between December of 1999 and March of 2006. Subjects who drank seven cups of green tea per day also had a 55% lower risk of death from any cause compared to those who drank less than one cup per day.
Heavy green tea drinkers were also found to have risk of death from colorectal cancer a significant 31% lower than light drinkers.
Is White Tea Better Than Green Tea?
Advice, Health, Healthy Eating, Dear Healthy Foodie
Hi Doug,
A question for your consideration: Are there different health benefits of drinking white tea versus drinking green tea?
Rachel
Great question. Yes, there are differences between white tea and green tea. There are differences between all varieties of tea, and this seems like a good opportunity to talk about the differences in teas and their health benefits.
