bellyweight-related stories

Eat Your Way to a Better Libido

Sex, Happiness, Health, Healthy Eating

Is your diet responsible for low or sporadic libido? Sex-pert Sue McGarvie says that food is a key factor when it comes to revving up your desire for sex.

Q: What impact can food have on libido?

A: Food (mainly "bad" foods) can have a huge impact on libido. Many of the patients I see have food allergies or sensitivities and it is one of the top characteristics of my low-libido women. Other factors include percentage of belly fat (size 6 or smaller, or size 18 or larger), use of birth control pills, and having a fair complexion. Foods that inflame your cells and stress out your body (i.e. junk food) can seriously decrease your libido health.
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