Soup season has most definitely arrived and I find there's nothing like a bowl of spicy ginger to keep me warm when there's a chill in the air. And since carrots are so good for you, as noted last week, I thought I'd give you a recipe that showcases ...

Now that the evenings are starting to get chillier, I'm starting to crave heartier meals for dinner. A couple of days ago I pulled out one of my old fall favourites - split pea soup! I absolutely looooove split pea soup. It has a delicious savory ...

After my last bean post I had a few people write to ask for the "Scarborough Fair White Bean Soup" recipe. I even had a guy inform me that the lyrics "parsley, sage, rosemary and thyme" weren't actually in the original folk song and were only added ...

Because it's Halloween I'm sticking with my pumpkin theme and offering you my recipe for roasted pumpkin soup. I don't know if I've mentioned this before, but I make the best soups ever. Not to be immodest here, but I've been told on several ...

This is a recipe I originally developed when I was cooking soups for the students at the holistic nutrition school I attended in Toronto. It was later published on the Food TV Canada website (although here I've made a few adjustments). I love to ...

Every time I visit my parents for a weekend, my mom sends me home with a little "care package." To my delight, this care package usually consists of some sort of healthy, home-baked banana bread and a generous Mason jar of her amazingly delicious ...

If you ever find yourself with a leftover turkey carcass, which we all do from time to time, for G's sake, don't throw it away! The bones from your festive dinner are a treasure trove of health just waiting to be exploited for your benefit. I am, ...

Last week, while walking to Kensington Market for my weekly grocery shopping excursion, shivering and frozen to the core, I started fantasizing about this soup. If you have been reading my posts, you will know that winter is not my favourite season ...