Worrywart
Is Cold Weather Good For Us?
As we struggle through the final few weeks of scraping ice off our windshields and shovelling heavy ...Read more
Why Are Women Addicted to Chocolate? How to Break the Habit
Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's ...Read more
What Happens When You Eat While Stressed Out
Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's seen in ...Read more
Pre-Washed Salad With a Side of Bacteria?
Pre-washed bagged salads are one item busy eaters often depend on -- they're ready to go straight ...Read more
Stop Obsessing About Living a Perfect Healthy Lifestyle
Are you stressed out about what to eat and how much to exercise? Do you allow a small choice, like ...Read more
Can You Be Overweight and Healthy?
While it may seen counter-intuitive to many, the idea that people can be both healthy and overweight ...Read more
Do You Need to Drink Less Alcohol? Test Results Could Shock You
Are you concerned about how your weekend booze indulgences are affecting both your bottom line and ...Read more
Wanting to Want Sex: How Does Female Libido Work?
If you find that your desire for sex isn't what it used to be, take heart -- you're certainly not ...Read more
Are You Going to Die Early?
We know that certain behaviours are linked to early mortality, but according to a recent study, ...Read more
To Stretch or Not to Stretch Before a Workout
Stretching before you exercise has become one of those automatic habits almost like brushing your ...Read more
Nail Salon Safety: Tips to Avoid Infections
Several years ago, Paula Abdul contracted a nail fungus from a salon that left her thumb so sore ...Read more
