Why I Run

How to Win a Marathon: Advice from Champion Lioudmila Kortchaguina

On Sunday, Lioudmila Kortchaguina, the current Canadian women's marathon champion (she's won this ...Read more

A New Pair of Running Shoes

I bought a new pair of running shoes yesterday. The purchase was long overdue as the old ones (New ...Read more

Run First for the Body, Then for the Mind

Does it seem like everyone you know is a runner these days? Just in my little world, there is the ...Read more

My Break-Up With Running

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more

The More You Run, the Weirder You Become

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more

Life Lessons From the California Desert

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more

Why I Run: A Path to Overcoming Difficulty

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more

Running is My Religion: A 50 K Race

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more

Why I Run: A Long Way For a Timbit

Diane Chesla once ran from Toronto to her home in St. Catharines. Her purpose was not a drastic ...Read more
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citrus fruits
love running
watermelon
healthy day
hormonal imbalances
loving couple
Natasha Turner, N.D.