How I Stay Fit
How a Triathalon-Competing Chiropractor Stays Fit
Think you need to have a perfect diet and exercise regime to be healthy? Dr. Sarah Cohen, a ...Read more
How a Yoga Teacher Keeps Up Her Energy: Leonor Mowry's Healthy Lifestyle
Ever wondered how a yoga instructor stays in such great shape? We asked Leonor "Leo" Mowry, owner ...Read more
Are You Eating Enough 'Real Food'?
You might think your fridge and pantry are stocked with healthy items, but are you eating enough ...Read more
Breakfast Smoothies and No Fad Diets: How One Trainer Stays in Shape
Wonder how the professionals stay fit and whether or not they pig out on the occasional Friday ...Read more
How I Stay Fit: Michelle Uy
Michelle Uy is a Certified Yoga Teacher and Owner of LoveActionYoga. Michelle is also certified to ...Read more
How I Stay Fit: Exercise Psychology Unit, University of Toronto
Guy Faulkner leads the Exercise Psychology Unit at the University of Toronto and the focus of his ...Read more
How I Stay Fit: James S. Fell
James S. Fell is a middle-aged family man with a desk job and not much free time, yet he's able to ...Read more
Men vs. Women: Tips for Staying Healthy and Fit
Dr. Jaty Tam, of Toronto's Body of Knowledge Healing Arts, specializes in women's health. Here, ...Read more
How I Stay Fit: Alicia McAuley
Alicia McAuley is That's Fit.ca's new and lovely associate editor. It seems this healthy job came at ...Read more
A Naturopathic Doctor's Best Advice for Healthy Living
Sara Celik is a busy naturopathic doctor practicing in Toronto who encourages women not to shy away ...Read more
Breakfast Really Is This Doctor's Most Important Meal
Frustrated with trying to schedule exercise and healthy eating into a schedule that's always ...Read more
