How I Stay Fit
How One Author Runs Like a Mother to Stay in Shape
This week, we asked runner and writer -- and occasional candy bar addict -- Dimity McDowell Davis ...Read more
How I Stay Fit: Sarah Bowen Shea
Fitness writer Sarah Bowen Shea, coauthor of Run Like a Mother, describes herself as "exercise ...Read more
Running Advice for Busy Moms: How it Creates a Happier Parent
It's tough for all of us to fit regular exercise into already busy schedules, but it's particularly ...Read more
What a Healthy Living Expert Does When She Feels a Cold Coming
Andrea Donsky, cofounder of NaturallySavvy.com, a website focused on living green and healthy, ...Read more
Eating Clean and Exercise Changed This Woman's Life
At 40, Tosca Reno felt unfit and miserable so she decided to take control and turn things around, ...Read more
How a Green-Living Enthusiast Stays Fit and Healthy
Randy Boyer, cofounder of NaturallySavvy.com, a website focused on living green and healthy, ...Read more
Wanna Live to 100? iPods, Diet and Betty White Are Key
What's the secret to a long life? Ask a group of people who know: Centenarians. In fact, that's what ...Read more
Brendan Brazier: How the Triathlete and Author Stays Fit on the Road
Brendan Brazier, triathlete, author of The Thrive Diet and the founder of the VEGA line of vegan ...Read more
Is Laughing a Workout?
Laughing until it hurts can certainly feel like a workout -- especially in your abs -- but does it ...Read more
How a Mindful Eating Expert Stays Healthy: Dr. Susan Albers
Psychologist Dr. Susan Albers, author of Eating Mindfully and 50 Ways to Soothe Yourself Without ...Read more
How I Got Healthy: Carole Carson
Eight years ago, Carole Carson went on a mission to get healthy. She changed her eating habits, ...Read more
