Holistic Recipe
Banana Bread With Pear: Gluten-Free Recipe
Digging through my freezer the other day I realized it has literally become a holding tank for ...Read more
Broccoli Cauliflower Soup Recipe: Simple and Healthy
If you think that making soup is beyond your culinary expertise, then you are not alone. I used to ...Read more
Orange, Ginger Quinoa with Sweet Potato: High-Protein, Gluten-Free Meal
As I write this, the snow is coming down so heavy that I can't see the other side of the street. My ...Read more
Healthy Coconut Chicken Recipe: Great for Dairy Intolerance
On the road to an ideal state of health, people often have to make rather large changes in their ...Read more
Kale and Mushrooms with Walnuts, Tamari and Lemon...in Five Minutes!
When it comes to cooking I'm a bit high maintenance (HM). I may be a foodie, but I do not enjoy ...Read more
Ground Flaxseed Oatmeal Raisin Cookies
Cookies are one of my all-time favourite snacks. They are the perfect accompaniment to a mid-morning ...Read more
A Roasted Parsnip and Cauliflower Soup Recipe
As I was taking the subway home the other day, freezing my buns off in this very damp city of ...Read more
Homemade Chocolate-Dipped Fruit for Your Valentine
These little chocolate covered bites of deliciousness are always such a hit at parties. Guests ...Read more
Ginger, Cinnamon Cookies: Gluten-Free Way to Show Your Love
When I was a kid, Valentine's Day was naturally a popularity contest manifesting in who received the ...Read more
Butternut Squash Pear Soup: Health Benefits of Squash
Last week, while walking to Kensington Market for my weekly grocery shopping excursion, shivering ...Read more
3 Benefits of a Raw Food Diet and a Rawlicious Cookie Recipe
Some wonderfully, healthy eating trends are picking up speed with the mainstream population, which ...Read more
























