Holistic Recipe

Raw Almond Butter Recipe: A Healthy Alternative To Peanut Butter

If you are trying to make healthier food choices, one of the first places you should look is your ...Read more

Fresh, Homemade Tomato Sauce Recipe: Secret is in the Simplicity

A few years ago, I spent three wonderful weeks in Italy eating pasta and gelato and drinking plenty ...Read more

Energy-Boosting Lunch Recipe: Curry Lime Bean and Grain Salad

I spent last week at a cottage in northern Ontario, far away from computers, TV screens and anything ...Read more

Skip Store-Bought Orange Juice: 2 Healthy Juice Recipes to Make at Home

Do you pour yourself a big glass of store-bought orange juice every morning? Please don't. Despite ...Read more

Healthy Muffins: When You Don't Have Time for Breakfast

We all know by now that skipping breakfast is a bad idea. I mean, everyone's heard that skipping ...Read more

Artichoke Nutrition: How to Eat Healthy Artichokes

Last Saturday night, to my absolute delight, my friend's fiancé -- who isn't a health nutter ...Read more

Potato Salad: Healthy Recipe Without Mayonnaise

There are many foods and dishes that immediately make one think of summer -- corn, fresh berries, ...Read more

Avocado and Heirloom Tomato Salad With Pumpkin Seeds

Do you force yourself to eat boring salads day in and day out because they are "good for you?" Well, ...Read more

Wild Blueberry and Fresh Peach Crisp Dessert

Regular readers of That's Fit.ca will have noticed that my weekend excursions to the farmers' market ...Read more

Watermelon Cucumber Salad with Tarragon: A Cool Dish

After a day of trekking through the city on a sweltering hot day, I often want to plunge myself into ...Read more

Green Bean and Cabbage Salad: Crunchy, Bone-Strengthening

I spent last weekend at a cottage with friends who don't believe in salads. Seriously. They think ...Read more
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citrus fruits
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watermelon
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hormonal imbalances
loving couple
Natasha Turner, N.D.