Healthy Eating
Butternut Squash Pear Soup: Health Benefits of Squash
Last week, while walking to Kensington Market for my weekly grocery shopping excursion, shivering ...Read more
3 Benefits of a Raw Food Diet and a Rawlicious Cookie Recipe
Some wonderfully, healthy eating trends are picking up speed with the mainstream population, which ...Read more
Can You Be Obese Without Even Knowing it?
While many of us worry unnecessarily about extra inches or a few extra pounds, we also know the real ...Read more
Pre-Washed Salad With a Side of Bacteria?
Pre-washed bagged salads are one item busy eaters often depend on -- they're ready to go straight ...Read more
How Healthy Are 'Health' Drinks? Five Questions to Ask Yourself
Hi Doug,
My name is Darren and I recently kicked the craving for pop. I was wondering if drinks ...Read more
How Do I Wash Pesticides Off My Fruit?
Good morning Doug!
Living in a winter climate, we do not have certain organic fruits readily ...Read more
Can Eating Fast Food Help You Lose Weight?
When people are trying to slim down, they rarely think about hitting the drive through. But a number ...Read more
Breakfast Smoothies and No Fad Diets: How One Trainer Stays in Shape
Wonder how the professionals stay fit and whether or not they pig out on the occasional Friday ...Read more
Immune-Boosting Juice Recipe and the 5 Healthiest Ingredients
Several years ago I invested about eighty dollars and bought myself a Waring Pro stainless steel ...Read more
Best and Healthiest Fruits For Your Diet
Natasha Turner, N.D. is a Toronto-based naturopathic doctor. She is the founder of the Clear ...Read more
Benefits of Bee Pollen: Why It's the 'Perfect Food'
Superfoods are foods which are particularly high in certain aspects of nutrition. Some of them, like ...Read more
