Healthy Eating
Yes, You Can Have Your Chocolate, Red Wine and Coffee....in Moderation, of Course
Natasha Turner, N.D. is a Toronto-based naturopathic doctor. She is the founder of the Clear ...Read more
Fish Oil Fights Childhood and Infant Cancer
A new study published in the Federation of American Societies for Experimental Biology (FASEB) ...Read more
Food Fight Documentary Implores Us to Eat Local and Organic
Big, industrialized agriculture is hardly a new target. We've heard a lot over the past few years ...Read more
Benefits of Soluble Fibre: Find Out if You're Getting Enough of This Essential
Due to a large campaign by cereal companies back in the '70s and '80s, pretty much everyone knows ...Read more
Banana Bread With Pear: Gluten-Free Recipe
Digging through my freezer the other day I realized it has literally become a holding tank for ...Read more
Is Spinach From the Supermarket Healthier than Home Grown?
Most of us are trying our best to eat more healthfully, locally and naturally - occasional lapses ...Read more
A Sweetener With Health Benefits: Best Sugar Substitute
One of the more frequent topics I get asked about is sweeteners. Sweet, it seems, is a very ...Read more
Broccoli Cauliflower Soup Recipe: Simple and Healthy
If you think that making soup is beyond your culinary expertise, then you are not alone. I used to ...Read more
Stress and Cancer: Relationship Between Emotions and Disease
Some people seem to have issues with the idea that emotions are associated with disease. Admittedly, ...Read more
Why Are Women Addicted to Chocolate? How to Break the Habit
Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's ...Read more
How Canadians are Eating Healthier - and How We Can Do Even Better
March is national Nutrition Month, so you're likely going to hear a lot about how Canadians eat - ...Read more
