Health
Weight Loss and Alcohol: Is Extra-Light Beer a Better Choice?
When it comes to beer, I have a refined palate, which is a nice way of saying I'm a snob.
My local ...Read more
Nutritious Green Beans Are Now in Season...
My roommate just came back from the farmers' market with a bag of fresh Ontario green beans and ...Read more
How Yoga Can Make You Stronger
Yoga is great for meditation and centering, but it can also provide a great workout. Leo Mowry, ...Read more
Soy Debate: Why Do Health Practitioners Never Agree?
Hi Doug,
Why is it that health writers seem to seldom agree on some issues. I was reading Dr. ...Read more
Your Coffee Habit: How to Make it Healthier
Natasha Turner, N.D. is a Toronto-based naturopathic doctor. She is the founder of the Clear ...Read more
Green Bean and Cabbage Salad: Crunchy, Bone-Strengthening
I spent last weekend at a cottage with friends who don't believe in salads. Seriously. They think ...Read more
Truth About Expiry Dates on Food: When to Toss That Milk...
Wondering whether you really have to throw out those eggs on the expiration date? Janice Revell, ...Read more
Want to Get in Shape Cycling? Here's What You Need to Do
Last year it was finally time for me to get a new bicycle. My old bike was a 15-year-old piece of ...Read more
Do You Eat Like a 'Sane' Person or Has Your Diet Got You in a Tizzy?
Are you sick of bouncing back and forth between inspired spurts of deprivation and weeks of ...Read more
Healthy Salmon: The Five Best Ways to Prepare It
How many times a week are you eating salmon? I suggest you aim for at least once because the health ...Read more
"I Don't Have Time to Exercise," and 5 Other Lame Excuses
OK, this article is going to make some people mad.
Tell you what; if you're a single parent who is ...Read more
