Health
Food Fight Documentary Implores Us to Eat Local and Organic
Big, industrialized agriculture is hardly a new target. We've heard a lot over the past few years ...Read more
Benefits of Soluble Fibre: Find Out if You're Getting Enough of This Essential
Due to a large campaign by cereal companies back in the 70's and 80's, pretty much everyone knows ...Read more
Weightlifting Machines: Useful or Not?
Me man. Man lift heavy thing. Put heavy thing down. Lift heavy thing again. Man grow big. Impress ...Read more
Sore From a Long Day at the Desk? Try These Exercises
Do you spend most of your day hunched over a keyboard? If so, you might find that you accumulate a ...Read more
Is Spinach From the Supermarket Healthier than Home Grown?
Most of us are trying our best to eat more healthfully, locally and naturally - occasional lapses ...Read more
A Sweetener With Health Benefits: Best Sugar Substitute
One of the more frequent topics I get asked about is sweeteners. Sweet, it seems, is a very ...Read more
Does Getting in Shape Boost Your Metabolism?
To answer the question posed in the title, no, it doesn't; the opposite is true.
Please don't shoot ...Read more
Stress and Cancer: Relationship Between Emotions and Disease
Some people seem to have issues with the idea that emotions are associated with disease. Admittedly, ...Read more
Is Cold Weather Good For Us?
As we struggle through the final few weeks of scraping ice off our windshields and shovelling heavy ...Read more
Why Are Women Addicted to Chocolate? How to Break the Habit
Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's ...Read more
Vitamins 101: Which Ones to Take and What to Avoid
Natasha Turner, N.D. is a Toronto-based naturopathic doctor. She is the founder of the Clear ...Read more
