Friends & Family

Parenting Isn't a Enough of a Workout: Moms Should Still Hit the Gym

Parenting is hard work. But it's not as hard as you think, at least from a physical perspective. ...Read more

How to Use Your Kids to Achieve Your Fitness Goals

I'm thinking about writing a book one day called Childersize, because I'm sure that some of the ...Read more

What Really Makes Women Happy?

For a new book, Ariel Gore decided to tackle the topic of positive psychology and whether it's ...Read more

Why You Should Make More New Friends

I just came back from dinner with a friend who I've kind of known for about three years. He is ...Read more

Self-Control Is Contagious

Turning down dessert is a pretty big victory for willpower, and one you should be proud of yourself ...Read more

How to Ward Off Loneliness This Season

A new study, reported by Tara Parker Pope in the New York Times' health blog, 'Well,' indicates ...Read more

Ending a Friendship With a Needy Pal

Over at the Psychology Today blogs, Irene S. Levine, author of Best Friends Forever: Surviving a ...Read more

How to Be a Good Dad After Divorce

Dr. Stephan Poulter, a psychologist and author of Father Your Son, says that things can really ...Read more

Sister Relationships: Why You Love/Hate Her

Deborah Tannen, author of You Were Always Mom's Favorite! Sisters in Conversation Throughout Their ...Read more

How to Be a Good Step-Parent

Dr. Carl Pickhardt, psychologist and author of Keys For Successful Stepfathering, fields questions ...Read more

How to Handle the Best Friend Breakup

Ever been in a friendship that just isn't working for you anymore? Irene Levine, author of Best ...Read more
ThatsFit.ca on Facebook

 

smoothie ingredients
detox with yoga
fibre types
vitamins and supplements
boost your metabolism
chocolate and coffee