Friends & Family
Will You End Up Looking Like Your Mother?
Want a glimpse into the future? When it comes to the your body shape, you don't need to look any ...Read more
Your Kids Are Making You Fat
You can most certainly blame them for those extra gray hairs and the bags under your eyes, but your ...Read more
Stressed? Call Your Mother
The very thought might send tremors of terror through your body, but studies show that the key to ...Read more
Want Your Kids To Eat More Fruit? Cocktail Umbrellas, People...
There are few battles as epic as the daily one you have with your children to get them to eat ...Read more
Wanna Live to 100? iPods, Diet and Betty White Are Key
What's the secret to a long life? Ask a group of people who know: Centenarians. In fact, that's what ...Read more
A Workout Partner Might Be the Motivation You Need to Get in Shape
Are you having a tough time getting motivated to workout? Personal trainer Kathleen Trotter ...Read more
How Single Woman Over 30 are Made to Feel Inferior
According to a study co-written by Dr. Elizabeth Sharp - "I'm a Loser, I'm Not Married, Let's All ...Read more
Exercise and Fitness Behaviours Determined by Environmental Factors
Are certain people born to be athletic? Or is it something that's cultivated in them through ...Read more
Make Your Life Better With a Happiness Project
On her blog and subsequent book, The Happiness Project, Gretchen Rubin spent years test-driving ...Read more
Want to Get in Shape? Become a Workout Warrior
On the schoolyard field of battle known as gym class, I made the geeks look good.
I was such a spaz ...Read more
What Makes You Happier: Talking About Celebrity Gossip or the Meaning of Life?
You might think that steering clear of heavy conversations - Is there a God? What is the meaning of ...Read more
