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Chlorella: A Superfood Great for Detoxing and Healing
The fact that St. Patrick's Day is just around the corner provides two great reasons to write about ...Read more
Yes, You Can Have Your Chocolate, Red Wine and Coffee....in Moderation, of Course
Natasha Turner, N.D. is a Toronto-based naturopathic doctor. She is the founder of the Clear ...Read more
Fish Oil Fights Childhood and Infant Cancer
A new study published in the Federation of American Societies for Experimental Biology (FASEB) ...Read more
Benefits of Soluble Fibre: Find Out if You're Getting Enough of This Essential
Due to a large campaign by cereal companies back in the '70s and '80s, pretty much everyone knows ...Read more
A Sweetener With Health Benefits: Best Sugar Substitute
One of the more frequent topics I get asked about is sweeteners. Sweet, it seems, is a very ...Read more
Saturated Fat Not Bad for the Heart
Saturated fat has been the demon of the Western politically correct diet for the majority of the ...Read more
Multivitamins for Weight Loss: Why it Makes So Much Sense
It's often touted by the holistic nutrition pundits that North America is a starving continent. It ...Read more
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Vitamins and Cancer
A reader recently wrote to me, "my brother in law has lung cancer and I have read a diet high in ...Read more
Chia Seeds Superfood Not Just For Novelty "Pets"
One of the great things about superfoods is the fact it's relatively easy to add them to your ...Read more
Vitamin B3 More Effective than Cholesterol Drugs
Looking for a cheap, easy, and natural way of clearing clogged arteries and correcting cholesterol ...Read more
10 Foods to Help Boost Your Vitamin C
When we think of vitamin C we usually think of oranges. But, with the dogged pursuit of new ...Read more
