Don't Eat This

BPA: It's Still in Canned Food and So Much More...

A couple of years ago, Bisphenol A (BPA) was in the news on a daily basis. People were concerned ...Read more

Do Carbs Cause Heart Disease? Only in Women

Addicted to carbs? Don't worry, they won't kill you, as long as you're a man. This completely unfair ...Read more

5 Tips to Prevent Heartburn Without Medication

If you were to believe advertisements for antacids and other over-the-counter digestive relief ...Read more

Apples vs. Oranges? Is Using the ANDI Score to Buy Food a Good Idea?

A friend emailed me recently asking me what I thought about the ANDI scoring for foods and was ...Read more

Canadians Rely on Frozen Foods - But Are They Good For Us?

For Canadians who are committed to eating healthy, wholesome foods, relying on prepared goods from ...Read more

The Politics of Obesity: Why We're Fat

I had a few spare minutes to sit down at a cafe with a cup of mint tea the other day and, since I ...Read more

How Healthy Are 'Health' Drinks? Five Questions to Ask Yourself

Hi Doug, My name is Darren and I recently kicked the craving for pop. I was wondering if drinks ...Read more

How Do I Wash Pesticides Off My Fruit?

Good morning Doug! Living in a winter climate, we do not have certain organic fruits readily ...Read more

Why Calorie Counting Won't Help You Lose Weight

I've generally been quite critical of the calorie model of health in my writing. Science has shown ...Read more

Morning Banana Diet: Good or Bad?

The latest diet "craze" to come through my inbox is a bit light on the crazy, for a change. It's ...Read more

Should You Say Goodbye to Gluten?

You've probably noticed more than a few food products and restaurant menu items boasting their ...Read more
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