Don't Eat This
Canadians Rely on Frozen Foods - But Are They Good For Us?
For Canadians who are committed to eating healthy, wholesome foods, relying on prepared goods from ...Read more
The Politics of Obesity: Why We're Fat
I had a few spare minutes to sit down at a cafe with a cup of mint tea the other day and, since I ...Read more
How Healthy Are 'Health' Drinks? Five Questions to Ask Yourself
Hi Doug,
My name is Darren and I recently kicked the craving for pop. I was wondering if drinks ...Read more
How Do I Wash Pesticides Off My Fruit?
Good morning Doug!
Living in a winter climate, we do not have certain organic fruits readily ...Read more
Why Calorie Counting Won't Help You Lose Weight
I've generally been quite critical of the calorie model of health in my writing. Science has shown ...Read more
Morning Banana Diet: Good or Bad?
The latest diet "craze" to come through my inbox is a bit light on the crazy, for a change. It's ...Read more
Should You Say Goodbye to Gluten?
You've probably noticed more than a few food products and restaurant menu items boasting their ...Read more
Slim-Fast Recall: 'Meal Replacements' Are Not Healthy
Uh oh! Unilever Canada Inc. (Slim-Fast Foods Co. in the U.S.) is voluntarily recalling some of its ...Read more
Why the Cookie Diet Is Unhealthy, Problem With Calorie Counting
The latest diet gimmick seems so silly it's laughable - eat four to six cookies over the course of ...Read more
Detoxification to Lose Weight Fast: 8 Tips on Foods to Eliminate
I often get asked for simple steps people can take to get healthier quickly - something that they'll ...Read more
Canadians Salt Intake Reaches Crisis Levels
Most of us know that sodium is bad for us but because of our mass consumption of fast and processed ...Read more
