Don't Eat This

We All Have BPA in Our Bodies: How to Get Toxin Out of Your Life

Last Monday, Statistics Canada released a report stating 91 percent of Canadians have bisphenol A ...Read more

"Organic" Farmed Fish Contain Antibiotics and Aren't Cruelty-Free

Organic labelling is generally considered a good thing. As customers, we need to know to what ...Read more

Fructose and Cancer: Bad News for Fans of Soft Drinks and Candy

Could we be witnessing the final nail in the coffin for high-fructose corn syrup (HFCS)? Despite the ...Read more

Thinking Vitaminwater is Good For You is "Unreasonable"

In January of 2009, I reported that the Coca Cola company was being sued by a non-profit public ...Read more

Oily Skin Cure: Eliminate These Foods From Your Diet

Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's seen in ...Read more

Truth About Expiry Dates on Food: When to Toss That Milk...

Wondering whether you really have to throw out those eggs on the expiration date? Janice Revell, ...Read more

Late-Night Snacking, Nighttime Eating: How to Make it Healthy

According to comments on Thatsfit.ca's Facebook page, it seems some of our readers are late-night ...Read more

Gout Treatment: Six Ways to Change Your Diet

Each week, holistic nutritionist Joy McCarthy tells us about a common health problem she's seen in ...Read more

Steak vs. Hotdogs: Which One is Linked to Heart Disease?

It looks like my wish has come true. Last October, I mentioned the need for studies that separate ...Read more

A Healthier Kraft Dinner? A Rant About "KD Smart"

There seems to be no end to the lengths processed food companies will go to try and convince us that ...Read more

Hypertension in Children: What Are They Drinking?

Here's a shocker for you: last week a study by Statistics Canada was released that found one in 30 ...Read more
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citrus fruits
love running
watermelon
healthy day
hormonal imbalances
loving couple
Natasha Turner, N.D.