I've had a few questions from readers about flaxseeds recently, so I thought I'd do another post on ...Read more

Hi Doug, Why is it that health writers seem to seldom agree on some issues. I was reading Dr. ...Read more

Hi Doug, Help! My kids hate eating healthy. I have seven children and my switch to healthier ...Read more

After my piece about healthy barbecuing last week, I received quite a few emails asking basically ...Read more

Hi Doug, Can you tell me why yeast is bad? I've been hearing about people going on yeast-free ...Read more

Hi Doug, Do you think we really need vitamin supplements? It seems to me that we never would have ...Read more

Dear Healthy Foodie, I've heard that sprouts are really, really good for you. Is this true? They ...Read more

Almost a year ago I wrote a post on an ingredient added to almost every supplement on the market - ...Read more

If you've visited Thatsfit.ca recently, you've heard about the 30-Day Challenge in which three ...Read more

Hi Doug, I recently tried to cut coffee out of my diet completely and so I switched to green tea. ...Read more

Dear Healthy Foodie, I've recently had an allergy test done and my diet now is free of the foods I'm ...Read more