Dear Healthy Foodie
Is It OK to Eat Unhealthy Sometimes?
Dear Healthy Foodie,
I'm a pretty healthy person. I eat really well and take vitamins and eat ...Read more
What Ingredients Should Go Into My Smoothie?
Hi there, I've just started drinking smoothies every day and I'd like your advice. Currently, I put ...Read more
The Truth About Goji Berry Skin Creams
Hi Doug,
I just read your article about goji berries and I want to buy some as soon as I can get ...Read more
Sugar Addiction, Part 2: You WereToo Harsh With Bruce!
It seems my last Dear Healthy Foodie drew a bit of fire from people who thought that I was too hard ...Read more
What Your Sugar Addiction Is Telling You
Morning Doug, First off I have to compliment you on a great column. I read it religiously and, while ...Read more
Rooibos vs. Green Tea: Which Has the Most Health Benefits?
Hi Doug,
Quick question for you: Is rooibos tea as good for you as green tea? Just wondering if ...Read more
Himalayan Pink Salt: Condiment or Supplement?
Dear Healthy Foodie, I was wondering about Himalayan crystal salt. I've heard some pretty amazing ...Read more
Vitamins to Counteract Booze and Cigarettes
Hi there!
I was wondering if it is beneficial to take 10 supplements at once, usually after ...Read more
Fibre's Magical Properties: Benefits of High Fibre Diet
Dear Healthy Foodie, Could you tell me about the importance of fibre? I've read stuff about it can ...Read more
Free Radicals and Antioxidants: Why You Need One to Fight the Other
Hi Doug,
Could you tell me what exactly the relationship is between free radicals and antioxidants? ...Read more
Is Meat Bad for My Health?
Dear Doug,
Please tackle the question of meat and its effect on humans. My 42-year-old son is a ...Read more
























