Rocky III was on TV last night and I flipped by it at the start of Rocky's training montage with ...Read more

We run at a nearby high school track and often find ourselves sharing the lanes with some sort of ...Read more

Yesterday morning's run in 30F+ heat didn't quite put in me in a house of pain, but something more ...Read more

It's a surprise even to ourselves that Mariah Carey has found a spot on one of our workout ...Read more

Last week, a reader wrote in imploring us to add Tom Jone's "It's Not Unusual" to our next playlist. ...Read more

Did you know you can burn a respectable amount of calories cleaning your apartment for an hour? This ...Read more

Where do you stand on the Hall and Oates issue? For us, we would have difficulty dating a guy who ...Read more

Not all workouts come easy. Often we start out on a run and find the first 15 minutes so challenging ...Read more

We recently bragged about finally beating our lifelong aversion to morning workouts. We spoke too ...Read more

Candy Girl was the song of summer 1983. Back in those halcyon days, Bobby Brown had yet to break ...Read more

Even though the weather stinks, we put our gym membership on hold for the summer because we'd much ...Read more