Anti-Aging Secrets from Japan, Exercise and Pregnancy and More
Categories: Morning Scoop
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Each morning, we dish out a few links we love. Japan is known for having a high percentage of centenarians and have you ever wondered what the ace up their longevity sleeve is? Here's why you should definitely start eating more sushi.
If you're expecting, you're welcome to start taking it easy, but don't use it as an excuse to become an all-out couch potato for nine months. Here are some tips for exercising when you've got a baby on the way.
Turns out there may be something good about those Canadian winters -- studies show that cold temperatures help activate our "brown fat," which makes it easier to lose weight.
Skin tags, liver spots, razor burn ... you skin can be a tricky organ to manage. Here's how to handle your most frequent problem spots.
Got a goal weight in mind? Slow and steady weight loss might help you in the long run, but new research shows that rapid weight loss is best if you're trying to hit a target.
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