Beach Umbrella Fail, Energy Solutions and More

by Martha Edwards Jul 22nd 2010 3:00AM

Categories: Morning Scoop

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Beach Umbrella Fail, Energy Solutions and More">
beach umbrellaEach morning, we dish out a few links we love.

Next time you take a trip to the beach, don't assume that flimsy umbrella has got your back -- studies show that beach umbrellas don't block a third of UV rays, so you'll need to wear sunscreen too.

Low energy got you down? Don't miss out on summer because you're feeling blah -- here are some surefire ways to beat fatigue.

Summer squash makes a delicious July dinner. Don't believe me? Try this stuffed squash recipe for yourself.

Recent research shows that relationship problems lead to heart problems so for your health's sake, you need to start working on your marriage.

Reach out and touch someone -- literally! Studies show that physical contact has amazing benefits for your emotional health.

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Natasha Turner, N.D.
Detox your home:
Toss these items ASAP