Workout Music, Best Exercise Songs of the Week
Categories: Best Workout Music
PrintWorkout Music, Best Exercise Songs of the Week">
We turned this week's workout song playlist to That's Fit.ca's resident fitness expert Sarah Brown. Sarah rhymed off her favourite songs in between dashing to one of her three daily fitness classes. This is a woman who truly gets the importance of an inspiring workout song. She says...."I love to listen to my ipod while I am cycling to teach a class at Goodlife or en route to visit one of my nutrition clients, or out running errands. From where I live everything is downhill and I find the music especially helpful when heading home uphill! I have also been know to be inspired by Yo-Yo Ma's Bach Cello Suites."
p.s.Think of this list as a tasting sampler of good stuff to feed to your MP3 player. Unfortunately, many of the songs only play for 30 seconds.
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Reader Comments (Page 1 of 1)
Maria 10-04-2009 @ 9:03PM
Hello, I need to lose ALOT of weight and I've been through every diet I can think of and through out the years I have lost weight and gained it back plus some extra. I find myself to be in a place right now that I don't know what else to do and I don't know who else to listen to, there are so many programs and diets that I feel like I'm being pulled in every direction but yet nothing is helping ME! I keep hearing these success stories of people that have lost weight and they keep saying that you need a support progam and do all kinds of different things but I've been through so many diets that I don't know what is good and healthy and what is fad diet. Please help.
Yours desperately
M.C.
Reply